Rejuvenation and Wellbeing

Classical Astanga Yoga

YA Community of Practice

YA Community of Practice

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DATe

28 Jul 2019

29 Sep 2019

TIME

10.30am - 11.30am

COST

1st session free

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4 sundays $50

ORGAnISER

Asha

Namaste,this is a regular rejuvination and wellbeing session conducted every Sunday.

Dedicate this one hour of practice for yourself and feel absolutely healthy both body and mind.

A session practice involving Kriyas, Sukshma Vyaayam,Asanas,pranayama,Relaxation and Mudras.

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