Self Care by the Chakras for Women 6 Week Course

Classical Hatha Yoga in the Tradition of Krishnamacharya

Yoga Online

Yoga Online

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DATe

21 Apr 2021

26 May 2021

TIME

12pm - 2.30pm

COST

$320 or $280 concession

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Cost covers 6 week course, online options with access to recordings plus course material each week

ORGAnISER

Geraldine Coren

Self Care by the Chakras course


What: 6 week course Self Care by the Chakras for Women - a holistic exploration of fostering connection with and nurturing of all aspects of Self through movement and breath practices, relaxation, community, meditation, reflection, sound, journalling etc. 


When: Wednesdays 12-2.30pm starting Wednesday 21st April 2021


Where: online delivery (live streamed and recorded) or face to face (up to 15 students) at The Base Integrated Health and Community Centre 3 Tudor Street Newcastle West 


Cost: $320 or $280 concession or financial difficulty paid online (Geraldine Coren BSB 062258 Account Number 10043173; please reference your name and the course)


Please bring: your own mat and blanket or cushion; writing materials; an open heart!


Those attending face to face, if you are unwell or miss a session due to other commitments, you can do the recording :-)


The journey of Yoga is one towards deeper understanding of the Self which in turn gives us greater insight and enjoyment into the richness of life itself. I am really looking forward to sharing this course with you.


Love Geraldine :-)

Ph 0418 972 028



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