Spring Yoga Intensive

meridian yoga; hatha yoga; general yoga; pranayama; meditation

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

28 Sep 2020

02 Oct 2020

TIME

6am - 7.30am

COST

$150

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daily authentic yoga practice with spering cleanse focus. booking includes comprehensive Spring eBook

ORGAnISER

Gwynne Jones

The Spring Yoga Intensive

5 days of Detox Yoga

28th September - 2nd October 2020

6am - 7.30am

Spring + the Wood Element (liver + gall bladder)

Theme: Detox

Refresh and Renew

with 5 days of Spring focussed practice: asana pranayama and meditation

Cleanse body of toxins and heaviness, tightness, headaches, aches and stiffness

Spring is the season of renewal

Time to improve flexibility, range of movement, cleanse digestion and refresh your energy to embrace lightness.

Everyone is welcome, all levels of ability.

Bookings Only

Teacher: Gwynne Jones

m: 0414 579 446

Investment: $150 at venue, or, $120 live via Zoom

Booking includes comprehensive Spring Wellness Ebook

WOOD is the energy of spring. It gives us the power of renewal, enabling us to move

forward with clear vision and focussed vision.

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