Summer Yoga Intensive

Hatha, Japanese, Vinyasa, Viniyoga, Seasonal, General, Yin Yoga, Yoga Nidra, Pranayama, Meditation,

Intensives - more than 1 day

Intensives - more than 1 day



06 Jan 2020

10 Jan 2020


6am - 7.30am



full payment with booking includes comprehensive summer Ebook (explanation of seasonal concept, theme and theories applied to life, seasonal harmony through yoga, breath work meditation life style and diet, summer whole foods recipes).


Gwynne Jones

Begin the New Year fresh and clear...

Summer Yoga Intensive

6th - 10th Jan 2020

6am - 7.30am

Yoga and meditation to open the heart

Season: summer + the fire element

(heart, small intestine)

Theme: radiant heart

A new year marks a new beginning, the opportunity to begin afresh with

health, clarity and life balance to support the year ahead.

1 week of early morning yoga to balance and harmonise with Summer.

Yoga for heart, joy and core strength.

Fearless backbends and cooling summer harmonising practices.

All welcome. Bookings essential.

Investment $150, Summer Ebook included

Teacher: Gwynne Jones.

Booking only, call m: 0414 579 446

Venue: Ocean front room Avalon Beach Surf Club

Avalon Beach NSW 2107.

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