Women's Wellness Retreat

Hatha Yoga; Restorative Yoga; Meditation





26 Jun 2021

26 Jun 2021


9.00am - 15.30



*205 Earlybird (pay before 4 May 2021) or $225 Full Price


Sonja Mapleston

One Day Women's Retreat

With Sonja Mapleston & Dr Anthea Watson ​(TCM)

​Are you lacking balance and needing to fill up yourself?
Feeling run down or low in energy?
Looking for some time out from the world of doing?

Join us for our One Day Women's Retreat to revive the senses, and feel good and grounded. Soothe your soul and fill yourself up with our nourishing one day retreat including movement, relaxation and delicious whole food lunch to bring you back to wellness and into balance.

We look forward to treating you to this beautiful retreat to be held at Temple Retreat, Pullenvale. Enjoy a day full of Yoga, Meditation and an inspiring whole food lunch with raw treats.

Yoga sessions will include energetic power flow, gentle yin and the healing practice of yoga nidra. 

This one day retreat includes:

  • Hatha Yoga
  • Restorative Yoga
  • Traditional Chinese Medicine (TCM) Workshop
  • Meditation
  • Nutritious Vegetarian Lunch
  • Raw Treats 
  • Cacao Ceremony

Limited to 12 spaces. This retreat will book out. 

The Details:
Temple Retreat, Pullenvale
​Saturday 26 June
9.30am - 3.30pm 

$205 Early Bird (pay by 26 May 2021)
$225 Full Price

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