Yin Yoga Immersion 50hrs

Yin Yoga

Intensives - more than 1 day

Intensives - more than 1 day

Back

DATe

01 Oct 2021

03 Oct 2021

TIME

9.30am - 5pm

COST

Early Bird $480

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Early Bird due by 1/9/21 thereafter $520

ORGAnISER

Nicole Aristoteli

Is specialising in Yin Yoga calling you?

Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice.  Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus.  Understand the difference between tension & compression, stretching & lengthening and the myofascial lines.  Learn how to practice safe yin and enhance your yin experience through pranayama, pratyahara, dhyana and samadhi. Learn the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.

All students receive an 80 page manual and 11 online Yin classes

Yoga Australia 50 CPD

Enrol Now ~ Early bird $480 enrol by 1/9/21, thereafter $520

Schedule

Friday - Sunday

9.30am-5pm each day

~ 9.30am Yin & Meditation Practice

~ 11am Theory & Tea / Snacks

~ 12.30pm Lunch

~ 1pm Theory

~ 3.30pm Practice

Yogis will also receive an assignment to complete along with 10 class log sheet (can be completed with any studio or online)

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