Yoga at School

kids yoga, family yoga, youth yoga

Short Workshops - 1 day or less

Short Workshops - 1 day or less

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DATe

13 Aug 2022

13 Aug 2022

TIME

5pm - 8pm

COST

50 USD

?
1 Workshop

ORGAnISER

Gopala

Yoga at School

August 13, 8:00-11:00 London Time

Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. From taking a stretch break to refresh and energise our minds and learning how to stay focused during tasks to reducing exam anxiety and teaching ourselves how to learn in a more efficient and enjoyable way, yoga has a lot to offer to schools.


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