Yoga & Mindfulness Retreat and Cultural Tour to Kerala, India

Retreats

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DATe

03 Dec 2020

12 Dec 2020

TIME

8.00am - 8.00pm

COST

POA

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Discounts for early registration

ORGAnISER

Trina Bawden-Smith

Is India calling you? 

Imagine immersing yourself in the sights and sounds of incredible India on this journey of self-discovery when you join us for a Yoga and Mindfulness Retreat and Cultural Tour to Kerala in South India. India is the birthplace of Yoga and has been a place of deep spiritual practice for millennia - a retreat in India is a journey to the deepest reaches of the self.

RETREAT AND TOUR HIGHLIGHTS:

• 14 Yoga, meditation, relaxation and mindfulness sessions on the theme of strength, courage and wisdom

• Internationally acclaimed retreat leader and group facilitator, Sal Flynn

• Luxurious hotel and resort accommodation

• Destinations include Cochi, Alleppey, Kollam, Trivandrum and Neyyar

Cultural Experiences include 

• Kathakali Dance Drama performance
• Kalaripayuttu martial arts performance
• Sightseeing tour of the capital city, Trivandrum
• Visit Cochin, historical centre of the spice trade

Spiritual Experiences

• Amritapuri Ashram - home of Amma, the Hugging Mother
• Sivananda Yoga Vedanta Ashram
• Padmanabhaswamy Vishnu temple

Special Experiences 

• Overnight on a houseboat in Kerala’s beautiful backwaters
• Hike to the sacred peak of Kali Malai - the abode of Mother Kali

For more information CLICK HERE.

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