Yoga Nidra Mini-Immersion 6 Week Course Commencing Sunday 4th August

Yoga Nidra

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

04 Aug 2019

08 Sep 2019

TIME

3.30pm - 4.30pm

COST

$20

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Cost covers paints/paper/afternoon GF tea (blankets, mats, pillows all at the studio)

ORGAnISER

Anna

Additional dates

Date Time
04 Aug 2019 - 08 Sep 2019 3.30pm - 4.30pm

Sunday Slumber Afternoons with Yoga Nidra - the most profound rest there is for the body and mind. Using intentions and affirmations for health and wellbeing.  

Six (6) Week Yoga Nidra Mini-Immersion Course Commencing Sunday 4th August. Enq. Anna.

Relaxed Body | Silent Mind | Quiet Heartbeat | Soft Breath | 

Enjoy resting on a mat for 45 minutes under a comfortable warm blanket, head supported by a pillow and do ABSOLUTELY NOTHING....rest, restore and rejuvenate with yoga Nidra during a 45 minute guided meditation by Anna.

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