Yoga Restorative Retreat

Kundalini, Restorative Yoga, Yoga Nidra, Hatha Yoga, Meditation, Sound Bowl therapy

Retreats

Retreats

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DATe

10 Nov 2022

16 Nov 2022

TIME

4pm - 10am

COST

From $2650

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Twin Share - $2650 per person, Single room - $2800

ORGAnISER

Michelle Caldwell

 A full week immersion into a subtle, yet very powerful practice.
 This is a week that you can allow yourself to;
~ relax your body during our daily yoga and movement classes
~ rejuvenate your body whilst being pampered with a luxurious spa treatment
~ release tension in the body with a tranquil soak in the magnesium pool
~ revitalize your body with nutritious, clean healthy food prepared by an internationally recognized chef
~ reflect and find stillness during meditation and silent times that are allocated specifically for clearing the mind and ‘the practical art of slowing down’
~absorb yourself completely in Sound Therapy during our Tibetan singing bowl sessions

The benefits of giving yourself time on a healing retreat can assist in so many ways.
Essentially, it is about giving yourself an opportunity to slow down a little, filling yourself back up, experiencing all that is that we offer during your stay completely, without the distractions of needing be doing or being anywhere else.
During your stay with your hosts, Leesa and Michelle, you will gain experiential knowledge of how to support your mind and body to optimise healing states to reduce anxieties, chronic pain or stress, inflammation in the body and to reap the benefits of eating clean, healthy, nutritious foods to benefit the mind, body and soul.

Pricing includes;
Accommodation in your choice of single or double room, All delicious healthy meals,
Mind-body medicine workshops,
Workshop manual,
Cleansing gentle yoga,
Tai chi,
Restorative yoga,
Kundalini yoga,
Sound Bath Healing Meditation
60 minute luxurious massage treatment,
Use of healing the sauna, steam room and magnesium healing spa.
Full access to a healing magnesium swimming pool.

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