Yoga Studies-Saturdays


Short Workshops - 1 day or less

Short Workshops - 1 day or less



24 Jun 2023

24 Jun 2023


1.30pm - 4.30pm


28/ 23

single class/ concession



Have you ever wondered what goes into sequencing; why some asanas come before others or why teachers provide alternative sequences to individual students? Have you ever seen a teacher make those hierographic notes at the end of a class? It’s a sort of language in itself.

Our Yoga Studies program runs monthly on Saturday afternoons where students can come together to develop skills and explore the principles behind what we do. It’s a chance to meet with other like-minded people

These 3-hour sessions are comprised of

A presentation where we identify a principle in practice.
An asana practice taken by a trainee teacher or group leader.
Work in small groups to discuss and apply these principles.
Saturdays 1.30-4.30pm. Attendance can be either studio and virtual

Cost: Usual class payment. Bookings are made on the timetable page with a class card, monthly membership or individual class purchase

Timetable. Yoga Studies will run in Week 3 & 9 this term. Our Term 2, 2023 dates are listed below.

Week 3: Saturday 13 May.
Week 9: Saturday 24 June.
Key to the Yoga studies program is the Yoga Sadhana booklet and all participants are encouraged to purchase a copy either as a downloadable pdf or a hardcopy from the school. Available on Yoga Vidya at: https://study.yogamandir.com.au/ (scroll down)

Regional groups

If you are a regional Yoga teacher or student with a group of friends who wish to practice together regularly why not join us in Canberra for our Yoga Studies sessions. These sessions run monthly on Saturdays 1.30-4.30pm and are open to all Yogis. These afternoons commence with an introduction followed by a practice sequence led by one of our experienced leaders and then we work together to discuss issues relevant to practice. If you are coming from outside Canberra please get in touch with the office beforehand and we will arrange a time to meet with Alan during your visit.

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