Zama Institute 350hr Yoga Teacher Training

Hatha, Vinyasa, Yin Yoga, Restorative Yoga, Meditation

Intensives - more than 1 day

Intensives - more than 1 day



25 Jul 2020

15 Nov 2020


10:45am - 6:45pm


$4300 or $375 per month for 12

Upfront or payment plan



Join us for a registered 350hr Yoga Teacher Training Course and become a qualified yoga teacher!

Zama Institute offers a fully registered 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments. You can also study the course entirely online!

Upon completion, you will be a qualified as a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.

You will also qualify to upgrade with post graduate specialities. This course also qualify you for full Yoga Australia membership.


The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed. Join us today.

what you will learn

  • History of yoga
  • Introduction to Sanskrit
  • Yogic philosophy
  • Anatomy & physiology for yoga
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing, alignment & adjustment
  • Pranayama, meditation, mantra
  • How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative and vinyasa styles
  • Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly

what's included

  • 200hr Yoga Teacher Training Course Manual (249 pages)
  • 200-350hr Yoga Teacher Training Course Manual (166 pages)
  • Asana Manual (235 pages)
  • Yoga Philosophy Manual (113 pages)
  • 27 Video Demonstrations
  • 11 Audio Recorded Sequences
  • 5 Written Sequences
  • 15 FREE classes to use at either our Toowoomba or Brisbane studios

Gain teaching experience as part of the course and be ready to teach as soon as you finish.

course delivery

  • 11 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
  • The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study
  • All assessment is delivered online
  • Students have unlimited access to online videos and audios for home practice
  • You will be supported by the teachers at our studios in Brisbane and Toowoomba with classes. Each 350hr Yoga Teacher Training student receives one complimentary Zama 15 Class Pass to use at either studio (not valid for Reformer Pilates classes if attending our Toowoomba studio). You do not need to use the pass to graduate from the course. Attendance is optional.
  • Yoga teacher training workshops are an excellent way to develop your skills and learn. Even if enrolled in workshops, they are optional. If you miss any workshops in which you are enrolled, you are able to finish the course through recording practice. So if you can't make all the dates, don't worry, we can help you graduate.

Take the next step in your yoga teaching career and choose your intake today!

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