Zama Institute Upgrade 200-350hr Yoga Teacher Training

Hatha, Yin Yoga, Vinyasa, Restorative Yoga, Meditation

Intensives - more than 1 day

Intensives - more than 1 day



01 Aug 2020

21 Nov 2020


10:45am - 6:45pm


$1750 or $165 per month for 12

Upfront or payment plan available



Join us for a registered 200-350 hour Yoga Teacher Training Course and upgrade your teaching qualfication!

Upgrade your training with us at Zama Institute! Are you are 200 hour yoga teacher wanting to deepen your training and become an even better teacher? Zama Institute offers a fully registered 200hr to 350hr yoga teacher training course combining the best of Western science with Eastern Yoga philosophy and practice, delivered through workshops, home practice and assignments.

Upon completion, you will be a qualified as a 350 hour Yoga Teacher and able to obtain insurance to teach yoga worldwide.

You will also qualify to continue your studies with post graduate specialities. This course also enable you to gain full Yoga Australia membership.


The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole is a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed. Join us today.

what you will learn

  • How to teach group classes and structure one on one sessions, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative and vinyasa styles
  • Yogic philosophy
  • Anatomy & physiology
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing & adjustment
  • Pranayama, meditation, mantra
  • Introduction clinical yoga therapy, yoga nidra and yoga for women, children and elderly

what's included

  • 200-350hr Yoga Teacher Training Course Manual (166 pages)
  • Asana Manual (235 pages)
  • 27 Video Demonstrations
  • 11 Audio Recorded Sequences
  • 5 Written Sequences
  • 10 FREE classes to use at either our Toowoomba or Brisbane studios

course delivery

  • 8 Modules, self-reflection activities, quizzes, practice audios and videos, asana manual with sequences, teaching practice
  • The course manual is delivered via an interactive online learning platform and is also available a printable PDF so you can choose how you study
  • All assessment is delivered online
  • Students have unlimited access to online videos and audios for home practice
  • You will be supported by the teachers at our studios in Brisbane and Toowoomba with classes. Each 200-350hr Yoga Teacher Training student receives one complimentary Zama 10 Class Pass to use at either studio (not valid for Reformer Pilates classes if attending our Toowoomba studio). You do not need to use the pass to graduate from the course. Attendance is optional.
  • Yoga teacher training workshops are an excellent way to develop your skills and learn. Even if enrolled in workshops, they are optional. If you miss any workshops in which you are enrolled, you are able to finish the course through recording practice. So if you can't make all the dates, don't worry, we can help you graduate.

Take the next step in your yoga teaching career and choose your intake today!

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