This 300-hour online post-graduate yoga teacher training is designed for yoga teachers from any background, style or lineage who wish to expand their knowledge and teaching and explore a multi-disciplinary approach to yoga, including Vinyasa Flow, Core Yoga, and Mind Body Meditation.
This course is online and self-paced, and you can begin anytime.
Program Overview:
Self-Paced Online Study Units
- Vinyasa Flow
- Core Yoga
- Mind Body Meditation
- Energetic Anatomy
- Yoga Philosophy in Daily Life
- Ayurveda and Yoga
- Anatomy Basics
- Yoga Business Basics
- Sequencing & Theming for Yoga
- Teaching Skills
- Pose-by-Pose studies
- Accessible Asanas study
- Reading/Listening & Writing Assignment on Yoga Sutras, Bhagavad Gita, Benefits of Yoga, Yoga and the Subtle Body, Yoga and Accessibility.
- Personal Practice Log
- Practice Teaching Logs
- Participation in weekly virtual yoga events like Group Coaching and Philosophy Club
Curriculum Hours:
- Total Study Hours: 300-hrs
- 12 contact hours
- 288 non-contact hours
Yoga Australia: 300 CPDs
Yoga Alliance: RYS-300
Would you prefer a training with more contact hours? Check out our Adapted Online Post Graduate program.