Here you will learn how to effectively work with both the physical aspect of yoga with a deep exploration of alignment, technique, biomechanics, injuries, adjustments, modifications & theory, as well as learn the subtle art of meditation, mind mastery, energy conservation and tools for transformation. This course will change your life and give you a steady foundation in which to live with ease and purpose aswell as teach you how you can assist others in being self empowered & connected.
This training is offered as a Certificate Course held over the duration of 12 months part time inclusive of 350 hours. The Prana House Yoga Teacher Training Course explores Asana, Meditation, Pranayama, Pranaa Yoga, Women's Yoga, Technique & Physical Alignment, Teaching Methodologies, Integrative Practice & Teaching, Yogic Philosophy based on Pantajali's 8 Limbed Yoga, Yogic Physiology & Energy Cultivation, Professional Practice & Self Care, Mentoring and Business Management.
Pranaa Yoga is a unique, creative, subtle and fluid practice which can challenge your ability to both move with power and intensity and yet still remain soft, receptive & fully present to the moment.