400 Hour Functional Hatha Yoga Teacher Training Diploma

Hatha Yoga (with a Functional focus)

Mysan Yoga Sanctuary

Mysan Yoga Sanctuary



27 Apr 2019

01 Dec 2019


8 months


$5000 Early Bird (Book and pay

Pay in 4 Instalments: $5500 ( Deposit $1000 and thereafter $1500 per term)
This training is designed to provide a fundamental understanding of Hatha yoga so that the teacher trainee can proceed to become a confident yoga teacher, providing well educated and safe yoga sessions to each unique student, in a group class scenarios as well as in private sessions.

The teacher training is divided into 5 parts;
- Online studies (Foundational information - to prepare the trainee for what is to come).
- 3 separate terms (lectures and practice every Saturday). Each term builds on prior learning form the term before.
- Mentoring (Observe, assist, align and practice with a mentor to get ready to teach – all mentors are under supervision of Mysan Sidbo).

The training starts with pre-study online to learn the the 89 main asanas, their Sanskrit and English names and to get familiar with their purpose. The teacher trainees is required to read two of the required texts before embarking on the course.

Then the 3 main terms of the training starts:

Term 1:27th April – 29th June

Term 2: 13th July – 14 September 

Term 3: 28th September – 30th November (Retreat Included here: September 23-27th )

All through the training the trainees are required to log their practice and mentoring hours. Each student is also required to keep a diary throughout the training.

Anatomy and Physiology 50 Hours
Yogic Physiology 30 Hours
Philosophy, Ethics and Lifestyle 50 Hours
Theory and Practice of Yoga Techniques 170 Hours
Teaching Methodology 60 hours
Integrative Practice and Teaching 40 Hours

Dates: 21st April - 8th December 2018 ( Saturdays)
Saturday starting time: 10.30am with Hatha Yoga class
Saturday finishing time: 6pm

Location: The Sanctuary

Cost: Early Bird: Book and pay $5000 in full before 1st February 2018
Pay in full after 1st February 2018: $5200
Pay in 4 Instalments: $5500 ( Deposit $1000 and thereafter $1500 per term)

N.B. Admission to the Functional Hatha Yoga Teacher Training at The Sanctuary is by application only.

To request an application form: send an email with the Subj: Application for the 400-hr Functional Hatha Yoga Teacher Training at The Sanctuary" to [email protected]


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