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Core Yoga Online

Vinyasa, Pilates, Core Yoga, Adaptable

Yoga Trinity

Yoga Trinity

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DATe

01 Dec 2022

31 Dec 2022

Duration

30 Hours

COST

305-335

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Online Package: 305, Distance Package: 335 + 10 shipping

Core Yoga Online Education

30-hour distance education course for yoga, fitness, Pilates, and mind-body movement professionals.

Core Yoga is a Yoga/Pilates fusion class that blends the energetic flow of Vinyasa Yoga with the precise techniques of Pilates to create a dynamic experience of mindful movement and meditation in motion.

Core Yoga combines breath, awareness, core strengthening, and stretching techniques.

Suitable for all levels, Core Yoga is an adaptable, accessible, and inclusive movement practice.

The program guides you step by step through your learning with a comprehensive workbook, lesson plans, Live Class video and Pose-by-Pose video to make the most of your studies.

Online Education Package Includes:

• Comprehensive PDF workbook
• 60-minute Live Class video
• 40-technique Pose-by-Pose video
• multiple choice assessment

Continuing Education Credits:

Yoga Australia: 30 CPDs

YACEP/Yoga Alliance: 30 CEUs

AUSactive: 7 CECs

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