Pre-Post Natal Yoga Teacher Training (50hr Cert)

Pregnancy (Ante-natal, Prenatal and Pregnancy yoga), Prenatal,

Shantarasa Yoga

Shantarasa Yoga



16 Oct 2021

31 Oct 2021


4 days / 2 weekends



*$500 deposit to secure your spot *balance 2-weeks prior to start date *Train with a friend BOTH receive 10%-off tuition fees

Shantarasa Pre-Post Natal Yoga Teacher Training is facilitated by Pru Davey. Pru has been working with pregnant and postnatal women for over 35 years as a Midwife, currently at the Womens and Childrens Hospital Adelaide. Pru is also a qualified yoga teacher with many years of practice and teaching, having taught prenatal yoga for over 20 years. Through her extensive Midwifery and Yogic practice and teaching, Pru brings a unique depth of insight and awareness to teacher training participants.


Anatomy and Physiology related to
Physiological changes in the body in pregnancy and post partum
Fetal development – overview
Labour and birth – mind, body, baby
Psycho-physiology – emotional, hormonal and psychological changes in pregnancy and birthing including attachment
Variations to normal
Prenatal and Postnatal Yoga Practices
Yoga Nidra
Class sequencing / structuring / environments
Assessing specific needs and addressing them safely
Empowering yoga practices to support and inspire
– for pregnancy challenges – trust, self healing, medical environments
– parenting challenges – fatigue, baby blues
– Involving partners and support people
Yoga for Birth – mind, body, baby
“I feel like this training has provided me with the ability to safely teach pre and post natal yoga in a supportive environment. I also feel that this training experience has enriched all areas of my teaching not exclusively bump, babies and bellies but all students!” 
– Kate O’Leary

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