The Yoga Social - 350hr - 500hr Yoga Teacher Training

Hatha Yoga (includes flow vinyasa, static, restorative), strong focus also on pranayama, meditation and philosophy.

The Yoga Social

The Yoga Social

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DATe

01 Feb 2020

01 Dec 2020

Duration

11 months

COST

$5000 - $6000

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We will be announcing our early bird rate very soon.

The Yoga Social presents: 350hr - 500hr Yoga Teacher Training. 

This extensive course, taken part time over 12 months, will teach you the core practices of yoga and how to teach yoga and be a leader in the industry. 

We will cover the following:

Techniques and Training - Including: Foundation Asana, Complex Asana, Pranayama, The Energetic Body, Meditation and Mindfulness, Restorative Yoga, Seniors, Prenatal (in general classes), Mantra and Personal Practice. 

Teaching Methodology - Including: Cueing, Sequencing, Adjusting, Business of Yoga and Marketing. 

Anatomy and Physiology - Including: Intro to Anatomy, Pelvis, Shoulder, Knee, Ankle, Elbow, Wrist, Stretching, Circulatory System, Respiratory System, Endocrine System, Digestive System, Nervous System, Yoga and Health. 

Philosophy and Lifestyle - Including: What Is Yoga, The Four Paths Of Yoga, The Yoga Sutras Of Patanjali, The History Of Yoga, The Bhagavad Gita, The Hatha Yoga Pradipika, Intro To Sanskrit, Ethics, The Mindful Teacher, The Evolution Of Modern Yoga, Intro To Ayurveda.

Practicum - Including: Lots and lots of hours of teaching, observing and giving feedback to fellow trainees. 



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