Union Yoga Ayurveda Yoga Teacher Training

Hatha Yoga, Yoga Therapy

Union Yoga Ayurveda

Union Yoga Ayurveda

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DATe

07 Sep 2019

01 Dec 2019

Duration

1 year

COST

$5700

?
No payment plan available at the moment. Please contact the instructor.

Start by enrolling in 100 hours and progressively upgrading to 250/350/500 hours. To achieve 500 hours, you keep adding the additional hours of the next course.

Foundation I:  This is the first step to your yoga journey if you would like to share or teach yoga. This course is recommended for people who would like to deepen their knowledge and practice of yoga particularly asana and would like to become self-practitioner. This course primarily focuses on the technique, training, practice & all categories of yoga asanas & sequences, and gives you an insight into Yoga health & diet.

Foundation II: This second step is your initiation towards being a yoga teacher.  It builds upon the technique, training & practice part of the teacher-training program and teaches you to practice pranayama and understanding Yoga Physiology of prana bodies. This course also deepens the knowledge & understanding of human anatomy & physiology in context of yoga asana & pranayama practice, which allows you to practice safely yourself, and while imparting this knowledge & practice to others. You will start to study the most notable Patanjali Yoga Sutra, and the importance of communication and Teaching Methodologies.

Foundation III: This builds your knowledge & understanding further in the area of yoga philosophy & yoga skills both. In the yoga application part of the course, you will have the chance to understand how yoga addresses stress cycles, yogic diet and Ayurveda its relevance to the practice, in this course you will learn about Yoga Physiology including detail study of chakra system.  You will start the Study the Mindfulness. In the Technique, Training & Practice (TTP) part, you will be introduced to special techniques to lower back pain, Yoga Nidra and Mindfulness.

Advance: This course builds your knowledge & understanding further in the area of yoga philosophy & modern yoga styles both. In the Philosophy part of the course, you will get a chance to understand the Science of Ayurveda In the TTP part, we will explore some styles of yoga and special techniques.

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