Is specialising in Yin Yoga calling you?
My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology & practice. Learn how to teach a safe & effective Yin Yoga class that will suit all different skeletal variations & ailments.
Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix;
~ benefits, principals & history of Yin Yoga
~ addressing tension & compression
~ our unique bodies & range of motion, stretching v’s lengthening
~ how yin effects muscles, tendons, ligaments, adhesions, fascia, myofascial lines & nerve plexus
~ physiology; subtle body including chakras, vayus, nadis, meridians & acupressure points
~ pranayama & mudras
~ mental, emotional & physical benefits
~ enhance your yin experience through pranayama, pratyahara, dharana & dhyana
~ safe therapeutic sequencing, holding space, modifications & props
Unravel & reshape the body's matrix, energise the subtle body, experience inner bliss.
All students receive an 80 page manual and 11 online Yin classes
Yoga Australia 50 CPD
Enrol Now ~ $520
3 Day Schedule
Friday - Sunday
9.30am-4.30pm each day
~ 9.30am Yin & Meditation Practice
~ 11am Theory & Tea / Snacks
~ 12.30pm Lunch
~ 1pm Theory
~ 3.30pm Practice
Yogis will also receive an assignment to complete along with 15 class log sheet (can be completed with any studio or online)
My Yoga Time offers industry leading online and in studio learning for all yogis who want progress their practice to the next level.
Enrol now either
In Studio at https://www.myyogaqld.com.au/enroll-now
Or study Online, enrol anytime & take as long as you need to complete the course at home https://myyogatime.com/p/yin-yoga-immersion/
Try this Yin Yoga Class for the Lung & Large Intestine Meridians including acupressure points & mudras