Yoga Today

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Proven Yoga Business Models 

I stay lying, rested and warmed, for as long as I can following the 75 minute asana practice in which we were encouraged to explore…

Heart Centred Businesses 

(When Business is not your Jam)  Yoga and business belong together, in fact, they are already inseparable. As Jivamukti co-founder Sharon Gannon says, “You cannot…

March is Endometriosis Awareness Month 

Learn about the symptoms, risk factors and management.  Endometriosis is an often painful disorder in which endometrial-like tissue similar to that which normally lines the…

Why Yoga Needs Wayapa 

Wayapa Wuurrk® is the new wellness practice that is 80,000 years-old that the whole of Australia is starting to talk about! Created by Jamie Marloo Thomas,…

Working with Sacroiliac Joint Dysfunction 

Do you experience pain in the lower back/back of the pelvis-and is it aggravated by doing yoga? Read on to understand more about this commonly…

The Perfect Yoga Room: Create Healthy Change, Build Your Body, and Relax Your Mind 

Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and flexibility, everything you want from a standard workout at the…