Amanda Vilenica-Field

General, Hatha, Meditation, Radiant Light Yoga, Yoga Chi Gung

Registered Senior Teacher

TeaCHERS

Registered Senior Teacher

Member No: 236

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Amanda is a Senior Yoga Teach with Yoga Australia.

We include all 8 limbs in our of Yoga – Yama (How we conduct ourselves in the world), Niyama (how we treat ourselves), Asana (Postures), Pranayama (Breathing), Pratyahara (Withdrawal of the Senses), Dharana (Concentration), Dhyana (Meditation) and Samadhi (Enlightenment).  These branches are woven into the whole tree of our practice.  Used as a framework, our classes are sprinkled with philosophy, story and bhav – the spirit of yoga.


We encourage each of you to practice in a way that is kind, compassionate and appropriate at any given time, week to week, day to day, moment to moment – taking into account energy levels, injuries, emotions and current life circumstances.  Our classes are our community and in this special space we find the strengthening, the softening and the transformative power of our yoga practice.

 We also hold a number of retreats and workshops throughout the year, within Australia and overseas.  

Blocks run for 10 weeks (mostly) in conjunction with Queensland school terms.  See website for current dates.

Class times are as follows:

Monday 9:15-10.30am Slow Flow

Monday 5.30-6.30pm Beginners

6.35-7.20pm - Meditation

Tuesday 5.45 - 7:00pm

Thursday 9:15am - 10.30am

Meditation Mondays 6.30pm-7.15pm - in this group we explore a variety of styles of meditation.

We also offer monthly Reiki 'n Rest session, Reiki Training and various other trainings.

 

Juma Health & Yoga

07 3701 0300
9 Windmill Street, Tarragindi, QLD, 4121

"Yoga is a light, which once lit will never dim."

BKS Iyengar

what people are saying about Amanda Vilenica-Field

Silvana

Classes are a spiritual and physical connection in a sanctuary-like environment. Amandas love of yoga is communicated on many levels and affects everyone present.

Tracey

Youll learn to breathe again. Its really helped me. I never expected the results to be so significant. I walk in and float out. Fantastic.

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