Registered Level 1 Teacher
Anahata has been practising yoga for 30 years and teaching since 2002.
Anahata teaches an integrated approach to yoga that explores yoga as an intimate embrace of the whole mandala of life. She currently runs: the One Heart Yoga & Meditation Silent Retreats; Live your Soul Purpose Retreats; twice-yearly Yoga of Birth: Teaching Prenatal Yoga: Graduate Certificate training (Yoga Australia registered); an online yoga class and Sacred Sound Immersion trainings for yoga teachers Anahata is a member of Yoga Australia as both a yoga teacher and yoga therapist.
Graduate Certificate in Yoga Therapy
Associate Diploma in Community Development
Diploma in Somatic Psychotherapy
Certificate IV Small Business Management
Certificate IV Training and Assessment
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Anahata Giri
For yoga classes with Anahata:
Natasha
The whole retreat was held with such loving presence and integrity.The best way that I can describe the experience is 'gentle but potent'. It felt like concepts I had known very gently shifted from being entirely intellectual to more of a felt experience. The most powerful takeaway for me was not only the reminder that suffering is resistance to what is, but also the reminder that 'what is' is the portal, the invitation. This createdsafety around allowing and sitting with the heavier emotions. Also the one to one with you brought clarity around one of my core wounds. I departed feeling more centred than I had felt in probably two years, with tools that I am continuing to integrate into my life. Through your retreat I connected to the power of silence and stillness on a level I had not previously experienced. I am very grateful and 100% will attend again. Also loved thedelicious organic meals.