Anupam started practising Yoga when she moved to Australia in 2006. She is a part-time volunteer for International Art Of Living (AOL) Foundation and started teaching Sri Sri Natya (Dance) since Nov. 2014 after completing Teachers Training Program at AOL Internationa Ashram Bangalore. She is also a classical Kathak dancer.
In 2017 Anupam and her husband Sunil decided to dedicate their life in spreading Yoga. They have completed 350 hours Yoga Teachers Training Program from Sri Sri School of Yoga in March 2017. She has also completed a Yoga Therapist course from the Institute of Yoga Therapists in 2021 and 200 hours teachers training program from Sri Sri School of Yoga in 2020.
Prasanna Chitta Yoga- Prasanna means Happy Chitta includes mind, intellect, memory, and ego. A yogic practice that helps in keeping Chita happy.
My vision is to put a smile on every Yoga practitioner.