Cari Havican

I have been doing individual tuition yoga sessions with Cari now for about 3 months. I feel fantastic, she has catered a personal program for me. I have become stronger and a lot more flexible. I feel more relaxed in my everyday life and my stress levels are not as bad as they were before I started yoga. It has been amazing how much yoga has changed my life. I would highly recommend yoga to anyone.

I just wanted to let you know, that Ive really enjoyed being back in your classes. I did miss the benefits that your skills bring and I look foward to the class each week. I cant thank you enough.

After a stressful phone call I raced to my first yoga class. After five deep breaths I felt the weight of the world lift away. I left my first yoga class standing taller and freeer (is that a word?). Much of the stiffness in my lower back was gone. It really made a difference. So thank you.

Im devastated to learn you will be leaving Sydney at the end of April 2010, whilst at the same time fully understanding how impossible and exhausting it must be making that marathon return journey to Newcastle every week. Cari, you are a gifted and charismatic teacher, with a beautifully modulated vocal quality and, to me, exuding yoga as so much a part of you that every lesson is different and very suitable to the mood and conviction of the class. I cant tell you how much your teaching has meant to me and to all our close and happy class thanks to you. God bless you and may you continue your inspiring vocation for many years.

Thank you so much for your wonderful Yoga classes. I find they are always physically and spiritually uplifting and your weekly topics are uncannily relevant. Most of all thank you for your time, patience and concern with adjusting the activities so that I can continue to participate. You do this so graciously that I never feel reluctant to try as many movements as possible. Recently my orthopaedic surgeon remarked about the improvement in my mobility and demeanor over the last 6 months since I have been attending your classes. I have also noticed a considerable improvement in my concentration and in my ability to manage my pain levels. Looking forward to many more enjoyable revelations and continuing well being.