At Charleyoga our yoga classes are a gentle combination of therapeutic yoga and relaxing meditation with an emphasis on breathing and awareness. Located just south of Perth, WA in Applecross, Fremantle, Bateman and online.
All our group yoga classes are open to beginners and no experience in yoga, meditation or anything else is required. We give options for all levels and encourage you to take things at your own pace whilst relaxing and enjoying the movements. We promise that you won't feel silly and will never try to push you into seemingly impossible positions.
Our style of yoga is fantastic for those that might suffer from old injuries, back or neck problems or just have general stiffness due to overuse or age. If you are in need of some timeout from your busy life and general relaxation then our classes will also suit you perfectly.
Online Yoga & Free Videos
Alongside this we have options for live online practice and an extensive subscription based video library if you prefer to practice from home. All videos are professionally recorded and include options for common modifications. Check out our FREE video series, Yoga in 60 Seconds here
Private Yoga Therapy Sessions
If you are a little anxious to join a group class, have an injury or illness or would like to improve your overall wellness, we offer private yoga therapy sessions. Charley is a qualified yoga therapist registered with Yoga Australia and the International Association of Yoga Therapists. Read more about our yoga therapy services.
Workshops & Retreats
We offer regular workshops on topics such as yoga for insomnia, gentle spine release and releasing tension in the body and mind - all suitable for beginners, seasoned yoga students & yoga teachers (ask about CPD points for our workshops). Read more about our workshops & mini-retreats.