Registered Senior Teacher
"The ideals which have filled me with the joy of living are goodness, beauty and TRUTH."
Albert Einstein
P Duffield (Gita Hatha Yoga)
Since joining Gita Hatha Yoga with Yoga Keys it has significantly helped me to calmly meet the significant challenges of this last 18 months. It has helped me become stronger both in mind & body.
A. James Pickersgill (Gita Hatha Yoga)
The journey of yoga requires a very authentic and compassionate teacher/leader! Christiane, you certainly fit this requirement. I have been a student of Christiane's for more than 5 years now. She has taught me so much about myself and others. Yoga is not an exercise class - It is a way of life. I have progressed so much under her guidance and look forward to many years of self development and mindfulness under Christiane's tutorage so I can live and appreciate my life and those around me. Much love and light to you dear teacher.
Kaye (Gita Hatha Yoga)
Yoga with Christiane has been the highlight of my Thursday each week for the past 3 years. . She encourages us to not only believe in what we can do within our yoga practice, but to be mindful, kind and loving towards each other and humanity. Christiane teaches and leads and inspires by example. I feel blessed to have had the opportunity to find yoga with Christiane and hope to continue for years to come.
Victoria Nichols (Gita Hatha Yoga)
I started with Christiane as a student 5 years ago. Christiane and her teaching method has given me the right tools to understand Yoga and has nurtured me through the years to where I can now use Yoga each day in some way.
J Davies (Men's Yoga)
It wasn't until I started practicing Yoga with Christiane that I understood how desperately my body needed to be stretched, nurtured and healed. Being a father, full-time manager and part-time university student had taken its toll and I found great refuge in an hour of gentle exercise, relaxation and stillness with Christiane. Through her unique style of Yoga, meditation and philosophy, I discovered the pathway to well-being from a life out of balance. Her youthful spirit and energy is constantly uplifting and brightens my week.
T. Maskell (Meditation)
I have just completed Christiane's 8 week meditation course. Her gentle guidance and encouragement through each step has taught me how to focus and still my mind on my journey to 'self'. I highly recommend to everyone in this fast paced world this gift to their self.
Nina Smith (Meditation)
I have been doing yoga with Christiane for 4 years now. I have found her yoga such a profoundly positive part of my life. The stretches, meditation and mindfulness are key elements that sustain me. Christiane is totally committed to her students
Lindsay Friebe (Lunch Time Yoga - Leongatha)
I am delighted to see that Christiane has set up Yoga Keys in Leongatha, especially for lunchtime sessions. Christiane run Yoga at lunchtimes at Leongatha Hospital in 2015, for staff and I loved attending. It was great to have as session to stretch, relax and learn some meditative techniques. The classes were progressive and Christiane has a lovely nature, is a knowledgable teacher and I felt safe learning Yoga. I look forward to coming back!
Leonie Smith (Progressive Yoga Relaxation)
For the last 3 years PYR along with yoga practice and meditation has helped me to live a more positive, calm and mindful life. "Yoga Keys" is a place to nurture your mind, body and soul. It has helped me find the path to a better life.
Helen Patterson (Progressive Yoga Relaxation)
I have been doing the progressive yoga relation sessions now for a year. These sessions take time, and patience and are exactly as they say - a progression of learning. The most valuable part of these sessions has been to understand to trust in myself; be open and accepting and allow the meditative process to take its course. Results from the PYR have allowed me to be a more positive and mindful person.
Anita Koetsveld (Gita Hatha Yoga)
Yoga with Christiane has changed my life! At aged 60 I am now more mindful and more flexible than I have ever been. Its amazing to be learning about Love, Light and Power. It is inspiring, good for the soul and that's an exciting journey indeed!
Helen Patterson (Gita Hatha Yoga)
I have been truly blessed to find yoga with the most delightful teacher in Christiane. I have been doing the Yoga Keys classes for 5 years and in that time she has nutured both my mind and body and soul with her wonderful knowledge of meditation, health and well being. The result from my 5 years with Christiane is a less stressed and less reactive me - a much calmer and more accepting me. Yoga has become more than just a weekly session of stretching my body; everything it encompasses has become a way of life for me. I love my Thursday nights sharing Christiane's pearls of wisdom with like minded people.