I have had the pleasure of doing trauma sensitive yoga with Clare for the past few years. I've never had such a gentle, genuine and restorative experience as when being led by Clare. I've found the trauma sensitive yoga classes complimentary to the therap
I have done more than 2 terms of restorative yoga with Clare and I don't think I could recommend her highly enough. I have struggled with some injuries and also PTSD and have always felt cared for and supported by Clare both mentally and physically.
Her yoga classes certainly improved my movement and strength without pushing me too far. She is truly a great teacher. (Shirley)