Elynn is a Certified Yoga Therapist, Yoga Teacher, and Gentle Somatic Yoga Practitioner. She believes that we all have challenges to face, generational karma to overcome, and destinies to fulfill. Her passion is to inspire and encourage others to live a calm, balanced, and fulfilling life in spite of these challenges.
From her combined 35 years of experience as a personal trainer, yoga teacher, yoga therapist, movement educator, and life seer, Elynn has integrated all the knowledge and experiences into a unique blend of embodied and mindful practices.
In her role as a yoga therapist, she provides therapeutic yoga practices that help reverse or relieve chronic conditions such as low back pain by repatterning chronically contracted muscles and imbalanced muscular patterns caused by injury, accidents, or poor posture.
She specialises in teaching Gentle Somatic Yoga Movement Flows, which is based on the science of Hanna Somatics. These practices bring about healing from the level of the brain as she works together with the client to reeducate the brain and nervous system to read and repattern the whole body (soma) muscular system that has been under stress.
Many of us know and understand that yoga practices are synonymous with breathing techniques that help calm and balance the nervous system. Elynn teaches breath awareness and breathing practices that help balance and energise the body-mind-spirit.
In her free time, Elynn enjoys spending quality time with her husband, Xen, and her furbabies, Jasmine, and Marvella. They are both passionate about developing and cultivating a global community that is committed to healing their individual soma and in doing so, helping other somas to heal as well.