Esther Becchio

Satyananda yoga (including breathing, meditation & relaxation), Private Yoga Therapy, Teen yoga, Beginners & Progressive beginners, therapeutic, meditative, breath-centred

Registered Senior Teacher

TeaCHERS

Registered Senior Teacher

Member No: 3813

Back

I live in Hornsby Heights, a leafy suburb of Sydney. I have 3 gorgeous teenagers and a beautiful Groodle (dog) who I run each morning to one of the local parks or through the bush where dogs are allowed!  I teach Satyananda yoga (a classic breath centred, meditative style) and yoga therapy from a private studio through Yoga in Hornsby. 

My yoga journey began in the late 1990's when I was working in London as an Executive Assistant for a bank.  I fell in love with yoga and started my Satyananda teaching diploma in 2003 when I moved to Sydney pregnant with my first child.  I completed the first module when my eldest was a baby and started the second with my second baby on the way. The residential component proved challenging with babies, so I put it on hold bridging the courses to keep them current whilst completing a quicker/easier Hatha Yoga Diploma (Tibetan Aranya Order) to get me teaching officially.  You can teach yoga without but it didn't feel right.  I started up Yoga In Hornsby in 2010 and completed my other diploma in 2013 after my third (and last) baby started school and my mother was over from UK to help.

Yoga is what I have drawn on raising my children away from my family and with life's challenges it has never let me down.  I feel blessed to have access to this ancient source of knowledge and wisdom.  I love sharing yoga and showing people how to incorporate techniques into their lives to help maintain or bring about balance and well-being, whether physical, emotional, mental or spiritual. 

Yoga In Hornsby

0459689173
15a Somerville Road, Hornsby Heights, NSW, 2077

Teaching TIMETABLE

Location Class Days Time
15a Somerville Road, Hornsby Heights Yoga for Teens Thurs 6pm
The Yoga Studio, 15a Somerville Road, Hornsby Heights, NSW 2077 Beginner Yoga - Mornings Mon, Tues, Thurs 10am
The Yoga Studio, 15a Somerville Road, Hornsby Heights, NSW 2077 Progressive Beginner Yoga Mon, Tues 7:45pm
The Yoga Studio, 15a Somerville Road, Hornsby Heights, NSW 2077 Yoga Nidra Mon 12pm
The Yoga Studio, 15a Somerville Road, Hornsby Heights, NSW 2077 Private / Yoga Therapy Weds & Fri (about other days) as available
The Yoga Studio, 15a Somerville Road, Hornsby Heights, NSW 2077 Beginners Yoga - Evenings Mon, Tues 6pm

""Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.""

Upanishads

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