Jan is the founder and Principal Therapist of Yogagrin. She has been studying yoga and meditation seriously since 2013 with gurus in Nepal, India and Australia, and is a qualified yoga therapist.
Jan has a serene, compassionate and empathetic nature. She is passionate about helping adults over 50 find the missing piece of their life's puzzle. Using the teachings and principles of yoga and Ayurveda, she guides and supports them to achieve optimal physical, mental, emotional, and spiritual health. Her specialised knowledge and interests include:
- Emotional trauma, and
- Muscular tension and pain (i.e. head, neck, shoulders and back)
You can contact Jan on 0420 606 992 or follow Yogagrin on Facebook: https://www.facebook.com/Yogagrin.