Jim Geddes

Yoga Therapy, Vinyasa, Yin, Adaptive Yoga, iRest

Registered Level 1 Teacher


Registered Level 1 Teacher

Member No: 3837


Jim provides one on one yoga therapy sessions, group therapy based yoga classes, and adaptive yoga classes where all abilities are catered for.

Jim has a particular interest in supporting those with mental health concerns, anxiety, stress, PTSD, lack of sleep and other issues.   

Jim Geddes (Owner Teacher):  After the combined impact of 20 years in the military, a high stress civilian job, a marriage break down and chronic lower back injuries I was physical drained and mentally stressed. Yoga opened the door and provided the tools for me to turn my life around. I am now healthier than I have ever been, am managing my lower back issues, my stress levels have reduced and I have a fulfilling balanced lifestyle. I feel driven to give back and bring the benefits I have found in yoga to those in the community who need it most.

After my initial teacher training and certification in Goa, India, I undertook further teacher training in Hot Power Vinyasa yoga with Baron Baptist and ISTHA yoga with Tamara Graham.

My yoga has now progressed and I have a much stronger therapeutic focus. I have trained and qualified as a yoga therapist with Adore Yoga and an iRest teacher. Our bodies and minds are unique and in different states so the yoga practice should also be individual.

Spiritualist Church

+61 432 223 506
3 Swan Street, Newcastle, NSW, 2300

Trigerpoint Natural Health Centre

154 Gordon Avenue , Hamilton South, NSW, 2303

Toronto Private Hospital Woodlands Unit (Mental Health)

Cary & Excelsior, Toronto, NSW, 2283

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