Joanne Scarsbrick

Hatha, Chanting, Meditation, Corporate, Seniors, General, Gentle, Chair Yoga, Therapeutic, Yoga in Daily Life

Registered Level 1 Teacher

TeaCHERS

Registered Level 1 Teacher

Member No: 2948

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We provide Yoga and Yoga Therapy in a class format or on a "one to one" basis to:

  • improve fitness & wellbeing,
  • stress management and relaxation with biofeedback & neurofeedback
  • assistance with rehabilitation
  • disease management support,
  • weight reduction
  • mental health skills, e.g. anxiety and trauma assistance.
  • Chair Yoga for post operative rehabilitation, frail and aged.  


Restorative Yoga is designed for those who need to:

  • improve their speed of healing & recuperation
  • take time off for themselves,
  • reduce jet lag
  • to indulge in pure relaxed mind and body restoration
  • reduce the creep of aging...

Yoga Therapy empowers and supports individuals to manage their health using various yogic tools, developed within a professional therapeutic relationship, to assist the individual rather than focusing on the disease.
Yoga fitness is a fusion of TRX and yoga for increasing physical core strength along with various other fitness regimes such as Trigger Point release. Meditation to assist You to inhabit your life and living well. We provide the personalised program for You with You in mind.

Yoga fitness is a fusion of TRX and yoga for increasing physical core strength along with various other fitness regimes such as Trigger Point release. Meditation to assist You to inhabit your life and living well. We provide the personalised program for You with You in mind.

Yoga with Jo & Healthy Lifestyle

Berowra Community Centre, 123 Berowra Rd, Berowra, NSW, 2076

NSW Yoga Services

0414240342
Brooklyn Community Centre Meeting Rm, Brooklyn, NSW, 2083

Yoga with Jo

0414240342
5/218 Brooklyn Rd, Brooklyn, NSW, 2083

Yoga with Jo

0414240342
Brooklyn Community Centre Meeting Rm, Brooklyn, NSW, 2083

Yoga with Jo

Dangar Island Community Centre, Dangar Island, NSW, 2083

"" Our goal should be to live life in radical amazement...get up in the morning and choose to look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is "

Abraham Joshua Heschel.

what people are saying about Joanne Scarsbrick

L.K.

"Thank you for the interest you have taken in my health. Your positive influence on my wellbeing is appreciated. You are a very special and inspirational lady"

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