yoga is a very special experience to me, it always was. In a "secret" way it connects body and mind and does special things to my soul...it is a quiet action, but very powerful one. It balances my energy and elevates it to a healthy level. It helps me to focus on important things in life - I feel healthier, happier, lighter, more relaxed, more balanced, more independent from disturbing energies and more in control of my life. I can handle stress better and can perform better in working environment. I am also more patient in my private life.