Kristy’s love for Yoga began over a decade ago when she unrolled the mat at her very first class. After experiencing a debilitating back injury, Kristy sought rehabilitation through yoga to avoid surgery. This ignited her passion to assist others on their individual journey, and she completed her Hatha Yoga teaching qualification in 2014, followed by Restorative Yoga Therapy in 2016. Kristy has since been teaching both community and studio based yoga classes, hosts local mini retreats, works with various corporate clients and school groups. Kristy regularly embarks on overseas retreats and workshops. In essence she feels that each time she steps onto her mat, she is coming home to her true self.