Linda Kennedy

Corporate, Pregnancy, Children/Kids, Intellectually Disabled , Classical, Postnatal, Gentle, Seniors, Hatha, Teen

Registered Senior Teacher

TeaCHERS

Registered Senior Teacher

Member No: 2166

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Align Yoga focuses on the whole person with a wholistic approach to wellbeing and mental health. Yoga is available to assist with physical aspects and explore the yogic view of the mind. Meditation to increase inner calm and peace and professional counselling for a confidential service to help individuals to identify issues, feelings and circumstances in his or her life which are causing or contirubting to concern and unhappiness.

Your instructor started training in Yoga Teacher training in 1981 and has extensive experience.Many teachers have influenced her yoga practice in particular Swami Sarasvati and  Paramahansa Yogananda. Linda has a Masters in counselling from Monash University and  has been providing professional counselling for children, adolescents, adults and families for many years. She is an accredited mental health clinical social worker and member of the Australian Association of Social Workers and Yoga Australia being  subject to their guide lines and ethics.

 Her special interest is Yoga and incorporating the mind- body connection.

Yoga and Yoga Therapy  is available  for asanas-postures, pranayama-breathing practices, meditation to establish a calm, steady and clear mind, Yogic history and philosophy, Yogic nutrition and lifestyle, relaxation training, minfulness, stress management and private sessions. Counselling is also available for addressing anxiety, depression, trauma,family issues, stress and life transitions, relationship issues, anger, bullying, social, emotional and behavioural issues in children and adolescents, pain management, addictions, weigth loss with special help for individuals with intellectual disabilities.

CALL TODAY!

Linda Kennedy

323 Blackburn Rd, East Burwood, VIC, 3151

Align Yoga

+61 422 026 869
Surf Estate, Inverloch, VIC, 3996

Teaching TIMETABLE

Location Class Days Time
Inverloch Yin Yoga Tuesdays, Thursdays, Wednesday 6.30pm Wednesdays 10:00am
Inverloch Meditation & Relaxation Monday 23rd May 6.30pm-7:30
Inverloch Yoga Therapy & Reiki by appointment only via appointment

""Align Body Mind & Spirit for Inner Peace" ÃÆâââ€ÅÂ"

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