I originally commenced practising yoga to help with reducing stress and anxiety that often comes along with working a corporate job. I quickly realised the benefits that yoga offered not only for stress and anxiety but for many aspects of my life. I have found through practising yoga my life has been enriched, my relationships are fuller and stronger, I find strength, courage and energy I never realised I had within me and I have a deep sense of love, peace and kindness for life and all it holds. Best of all yoga has taught me to see the funny side of life and to keep smiling no matter what life brings.
I fell in love with yoga and it was from this place of love and wanting to share the gifts of yoga with others that I completed my yoga teaching training under the knowledgeable and wonderful teachers at the Fremantle Yoga Centre. I then completed a Yoga Therapy Teacher Training Graduate Diploma with Surya Health/Yoga Space and a Yin Yoga Teacher training with My Health Yoga. I give thanks to the many wonderful and knowledge teachers I have studied with and continue to study with
I currently teach at Align Body Mind and Soul and MyAllWellbeing studio as well as teaching privately.