Registered Senior Teacher
Registered Senior Teacher
Penny was introduced to Hatha Yoga as a child by her father and began Iyengar Yoga classes in 1989. In 1993 Penny started regular classes with Shandor Remete (Founder of Shadow Yoga). She continues to study under the guidance of Shandor Remete and Emma Balnaves (Director of Shadow Yoga).
Penny is endorsed by Shandor Remete to teach Shadow Yoga.
Shadow Yoga
0403 098 765
220A Norton St, Leichhardt, NSW, 2040
| Location | Class | Days | Time |
|---|---|---|---|
| Hatha Yoga Desha | Shadow Yoga Prelude Introduction Course | Monday | 6.00 - 7.15 pm |
| Hatha Yoga Desha | Introduction to Shadow Yoga Prelude Course | Tuesday | 6.00 - 7.15 pm |
| Hatha Yoga Desha | Nrtta Sadhana | Wednesday | 6.00 - 7.15 am |
| Hatha Yoga Desha | Shadow Yoga Prelude Introduction Course | Wednesday | 6.00 - 7.15 pm |
| Hatha Yoga Desha | Asana-Angahara level 1 | Tuesday | 6.00-7.15 am |
| Hatha Yoga Desha | Shadow Yoga prelude Introduction | Thursday | 10.00 - 11.15 am |
| Hatha Yoga Desha | Shadow Yoga Prelude Course | Thursday | 6.00 - 7.15 pm |
| Hatha Yoga Desha | Cultivating self practice | Friday | from 6.00 am |
| Hatha Yoga Desha | Introduction to Nrtta Sadhana Course | Saturday | 8.00 - 9.15 am |
| Hatha Yoga Desha | Introduction to Shadow Yoga | Saturday | 9.30 - 10.45 am |