I have had the pleasure to be in Vijayaji's pre natal yoga classes and she has made this journey very comfortable and informative. Each class has been rejuvenating and taught me great relaxation techniques. I would recommend pre natal yoga to all my fellow prego friends ......definitely give it a go and give yourself time to meditate and practice pranayamaI found Vijaya to be a great Yoga Therapist. She has an in depth knowledge and understanding on the subject. I can recommend Vijaya confidently as a Yoga Therapist.