Yong Studied Shiatsu massage, Oki-Do Yoga, Chinese Martial Arts and Qi Gong in early 90s. He went to Burma and Thailand to train in Meditation for 2 years (97-98) as a temporary monk. He is a current member of Shiatsu Therapy Association of Australia. He was Certified as a Qi Gong Instructor (1996) under the guidance of grandmaster Chen Yong-Fa keeper of Choy Lee Fut Martial arts system. Certified instructor Level 1 Mat Based Pilates. (2009).