The Evolution of Children and Teens Yoga

Are you aware of the growing challenges children and teens face every day? What if the yoga techniques you already know could be adapted to meet the mental, emotional, and physical needs of kids?

After 27 years of teaching yoga to thousands of children and teens, I’ve witnessed remarkable transformations and huge growth in the demand for children’s yoga.

Why the sudden and rapid growth? To understand, it’s important to look at what’s happening with kids’ health across Australia.