Come Nurture Your Soul at our Autumn Retreat. We will be Bringing you a unique combination of meditation, gentle yoga both hatha & yin, and…
Join David to build confidence in taking flight in your practice. Learn tips and techniques for a variety of arm balances, from the family of…
Free Public Talk As a prelude to the Retreats, there will be as series of Free Public Talks. You are welcome to attend any or…
On May 3rd, immerse yourself in a transformative session with Celia Roberts and Samantha Lindsay-German as they present “Meditations for Pain Relief,” specifically targeting headaches…
4 Day Retreat Dr Pee Tek Chan is calling you to join him on an enchanted journey in Awakening through the highest potential of Yoga…
Yoga Safari - Zambia 12 days of safari and yoga exploring the best national parks of Zambia. If you have always wanted to go to…
One of life’s simple rhythms is slowing down. When we slow down the ‘doing’ can turn into ‘being’. In this beautiful season as the leaves…
Benefits of Non-attachment Non-attachment enriches the present moment Non-attachment decreases suffering Non-attachment increases peace Non-attachment amplifies inner strength and discipline Non-attachment minimises misperception Non-attachment brings…
Benefits of Non-attachment Non-attachment enriches the present moment Non-attachment decreases suffering Non-attachment increases peace Non-attachment amplifies inner strength and discipline Non-attachment minimises misperception Non-attachment brings…
Metal ~ Autumn Led by yoga teacher Amanda to ground into the physical body as well as awaken the energetic channels with poses and essential…
In this 2-hour workshop, we will practice various meditation techniques and share their impact on the brain, how they promote healing, health, social connection and…
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