An experiential session using breath, posture and attentional grounding to shift from reactive patterns to centred, intentional responding. Practices foster emotional regulation, embodied presence and…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and join in the flow of an All Levels…
Join Reset Therapeutic Yoga throughout 2026 with Reset Group - Community Classes. Roll out your mat and find some zen in our community Meditation class…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
The Still Point: Finding Balance in Times of Transition Between what has been and what’s ahead, there is a place of calm. Join us for…
We are thrilled to invite you to join us on a wellness adventure in paradise. Spoil your senses and indulge in a magical getaway to…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
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