Mental Health through the Yogic Lens
Who are you? According to Yoga, all our answers to this question are ultimately describing the mind. Whatever we might say about ourselves, what we…
Who are you? According to Yoga, all our answers to this question are ultimately describing the mind. Whatever we might say about ourselves, what we…
Revisiting an Ongoing Conversation When we first wrote on this topic last year, we highlighted the importance of defining yoga therapy as a profession and…
The Indian wisdom traditions, particularly Yoga and Vedanta, explain that avidyā is the ultimate error, the root of all mistakes. The word itself translates as: absence of The…
The Pātañjalayogaśāstra, popularly called Patañjali’s Yoga Sūtras, is sometimes referred to as Classical Yoga. I often hear people call them ‘the sūtras’, but there are…
Historic Reinstatement Yoga Australia celebrates the official reinstatement of yoga in private health insurance benefits. As of 1 July 2025, the Federal Government has implemented the recommendations…
Robin Rothenberg has been a dedicated yoga therapist for nearly 40 years. She is the current International Association of Yoga Therapists (IAYT) Board President and…
Trust is a key concept in trauma informed practice and it is one of the five trauma informed principles (along with Safety, Choice, Empowerment and…
As a student and teacher of the Path of Yoga, it is a blessing to annually celebrate the first Yogi – Śiva. On the 26th…
Lord Krishna tells us in Chapter Six of the Bhagavad Gītā that it is a fortunate birth to be born into a family of yogis.…
During a visit to Mysore, India, Josh Pryor had the pleasure of attending the Mysore Yoga Traditions conference, where he was moved by the wisdom…
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