Sacred Agreements: Conscious Parenting
Lord Krishna tells us in Chapter Six of the Bhagavad Gītā that it is a fortunate birth to be born into a family of yogis.…
Category: Culture
The Wisdom of Shri Shubha
During a visit to Mysore, India, Josh Pryor had the pleasure of attending the Mysore Yoga Traditions conference, where he was moved by the wisdom…
Sharath Jois and the Mysore Legacy Part 2
I discovered Mysore Style Ashtanga Yoga when I was in my early 30s. For someone fairly new to yoga it was an electric experience to…
The limbs of āsana – Part 3: The mountain, the snake, and the tortoise
In this third and final article of the series, Valérie Fimat-Faneco delves into the captivating story of the spiritual journey of the gods and demons,…
The limbs of āsana – Part 2: The art of sitting
In the first article of this series, we saw how a posture is defined in relation to steadiness and comfort (sthira and sukha) and how…
The limbs of āsana – Part 1: What is a posture?
Postures (āsana) are to Yoga what chips or French fries are to food: the whole world knows them, the whole world eats them, yet not…
Why and How Yoga Benefits Women in Menopause
Inspired by the 2024 Menopause Summit, Caroline Giles shares with us her insights into the benefits of yoga for women in menopause. Menopause is one…
Social Engineering and the Magic Therein
Long ago, computer hacking occurred via files known as viruses. They were created by adventurous and devious computer experts (usually in their bedrooms) to test…
Five Ways Yoga Mudras Can Transform Your Life
In this article Emma Wertheim shares with us her personal experience and knowledge of the ancient hand mudras and shares five mudras that can have…
Machinations on Meditation
There is no single direct translation in Sanskrit for the word “meditation”. It’s an umbrella term in English that can refer to many different things,…
