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Up-rising – Hatha Yoga flow

Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…

Hatha Mindful Yoga Flow

Chapel of Heartwell 248 Highfield Road, Melbourne

Sharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…

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