Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
5 events found.
Ongoing
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, MelbourneSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, MelbourneEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Meditation for Radical Healing from Illness, Cancer & Other Diseases (Evidence-Based)
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, BrisbaneA retreat exploring contemplative practices that support wellbeing during health challenges. Drawing on Kelly Turner’s evidence-informed principles, participants cultivate hope, emotional resilience and lifestyle practices…
$148
CULTIVATING MINDFULNESS AND INNER PEACE
Nirvana Wellbeing Retreat 87 Binna Burra Rd, BeechmontWeekend in-depth silent meditation retreat. Extras & Notes:Â Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free…
$795
