Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
4 events found.
Ongoing
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, MelbourneSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, MelbourneEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Dream Yoga & Lucid Dreaming Meditation Retreat
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, BrisbaneA culturally sensitive exploration of dream-awareness practices within contemplative traditions. The retreat examines mindfulness during sleep states, the science of lucid dreaming, attentional training and…
$148
