Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Discover the power of resilience and learn how to reset your nervous system in our transformative workshop. Whether you choose to attend the full day…
Immerse in sacred space and joyous heart-opening community connection through sacred sound, kīrtan You’re invited to connect with the power of your own unique frequency…
Precision and Alignment as taught by the Iyengar Yoga methodology. The workshop is paced and allows time to explore actions of poses before moving on.…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Yoga Playgroup for Parents with Babies, Toddlers and Pre-Schoolers Have you "graduated" from mums & bubs yoga but would like to continue your yoga practice…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Kriya • Breath • Mudra • Meditation with Mata Kali A transformational journey of body awareness, advanced breathing tecniques, mudra, kriya and meditation. Healing Sounds…
Sunday morning is a wonderful time to enjoy a peaceful and relaxing 90 minute Sound Immersion. It begins with a guided meditation to relax…
Immerse in sacred space and joyous heart-opening community connection in two transformational hours with Mata Kali, Himavan and Siddhi Shakti. Experience: Kriya breathing, mudra and…
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